Overcome Your Test Anxiety
for Academic Success
with
W. Keith Sutton, Psy.D.
With school under way, many students are facing anxiety about tests that they have to take. Whether it be classroom tests, SSAT, SAT, GRE, MCAT, Bar Exam, or other exams, test anxiety can cause a great amount of stress and cause your performance to drop. In this workshop, we will discuss the nature of stress and test anxiety reactions, learn how to flip the stress switch off, how to combat self-defeating thoughts, and test taking strategies for your success. In addition to tips for dealing with stress, we'll also discuss ways to manage your time, be more organized, and have time to enjoy life, rather than constantly studying or stressing about studying when not doing work. This workshop is geared towards middle school, high school, college, and graduate school students. Parents are welcome and encouraged to join their student at the workshop.
W. Keith Sutton, Psy.D. is a clinical psychologist who provides therapy to adolescents, young adults, and adults suffering from test anxiety. He works other various forms of anxiety using Cognitive Behavioral Therapy and Family and Couples Therapy to help his clients overcome their anxiety. Dr. Sutton also conducts neuropsychological assessments to help determine why clients are having academic struggles if there is a question of ADHD, Learning Disabilities, or emotional problems getting in the way of academic success.
W. Keith Sutton, Psy.D. is a clinical psychologist who provides therapy to adolescents, young adults, and adults suffering from test anxiety. He works other various forms of anxiety using Cognitive Behavioral Therapy and Family and Couples Therapy to help his clients overcome their anxiety. Dr. Sutton also conducts neuropsychological assessments to help determine why clients are having academic struggles if there is a question of ADHD, Learning Disabilities, or emotional problems getting in the way of academic success.
When: April 29th 1-3pm
Where: Mill Valley Community Center
180 Camino Alto
Mill Valley, CA 94941
Cost: $20 per person
To Register Click Here
To Download a Flyer, Click here