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Do you worry too much? Does it feel like you're always worrying about something, always tense and anxious? Do your worries jump around to different subjects like there is an endless number of things to worry about? Does this worrying and anxiety affect your job, academic performance, well being, and/or relationships? If you've got out of control worries controlling your life, there is help.
At the Bay Area Center for Anxiety, we use short-term, effective approaches for working with anxiety using Cognitive Behavioral Therapy, Acceptance Commitment Therapy, Mindfulness Based Cognitive Behavioral Therapy, and medication management, all which have been found to be effective in treating generalized anxiety. Anxiety does not have to control your life. You can get your life back on track in a fairly short period of time. |
Symptoms of General Anxiety Disorders are:
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To schedule a free phone consultation or to set up an appointment with us, call (415) 488-5781 or click below.
BAY AREA CENTER FOR ANXIETY
Providing Trusted, Compassionate, Effective Therapy
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San Francisco • Marin • East Bay • Peninsula • South Bay • Anywhere in California via Zoom
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email
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info@bayareaanxiety.com
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phone
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(415) 488-5781
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