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Do you worry too much? Do you constantly feel tense and anxious? Do your worries jump from one subject to another, making it seem like you are in an endless cycle of Anxiety? If excessive worrying and anxiety is affecting your job, academic performance, well being, and/or relationships, there is help.
At the Bay Area Center for Anxiety, we use short-term, effective approaches for working with anxiety. Our approach includes: - Cognitive Behavioral Therapy - Acceptance Commitment Therapy - Mindfulness Based Cognitive Behavioral Therapy - Medication Management These treatments have been found to be effective in treating generalized anxiety. Anxiety does not have to control your life. With the right support, you can start feeling better and get on track in a fairly short period of time. |
Symptoms of General Anxiety Disorders are:
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To schedule a free phone consultation or to set up an appointment with us, call (415) 488-5781 or click below.
BAY AREA CENTER FOR ANXIETY
Providing Trusted, Compassionate, Effective Therapy
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San Francisco • Marin • East Bay • Peninsula • South Bay • Anywhere in California via Zoom
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email
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phone
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(415) 488-5781
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