BAY AREA CENTER FOR ANXIETY
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Sleep Problems

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ADULT THERAPY
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TEEN THERAPY
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CHILD THERAPY
When we don't get our full sleep, serious problems can occur. Anyone who has had insomnia can tell you how difficult the waking hours can be. Impaired concentration, irritableness, impacted relationships, and poor work performance can wreck havoc on any normal person's life. Likewise the hours before sleep tend to be a frustrating ordeal that only makes falling asleep worse.
Fortunately there is help. At the Bay Area Center for Anxiety we help people with time tested and proven methods for falling asleep and staying asleep.
​Some causes of poor sleep:
  • Stress
  • Depression
  • Pain
  • Diabetes
  • Acid Reflux
  • Menstruation
  • Pregnancy
  • Drugs or Alcohol
  • Headaches
  • Hot Flashes

​To schedule a free phone consultation or to set up an appointment with us, call (415) 488-5781 or click below.
CONTACT US NOW

BAY AREA CENTER FOR ANXIETY
Providing Trusted, Compassionate, Effective Therapy

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Contact Us Today 
San Francisco • Marin • East Bay • Peninsula • South Bay • Anywhere in California via Zoom
email
info@bayareaanxiety.com
phone
(415) 488-5781
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  • Home
  • Services
    • For Adults >
      • Generalized Anxiety & Worry
      • Panic Attacks
      • Specific Phobias
      • Social Anxiety
      • OCD
      • Trauma/PTSD
      • Stress
      • Sleep Problems
      • Test Anxiety
      • CBT
      • EMDR
    • For Teens >
      • Generalized Anxiety & Worry
      • Panic Attacks
      • Specific Phobias
      • Social Anxiety
      • OCD
      • Trauma/PTSD
      • Stress
      • Sleep Problems
      • Test Anxiety
      • CBT
      • EMDR
    • For Children >
      • Generalized Anxiety & Worry
      • Panic Attacks
      • Specific Phobias
      • Social Anxiety
      • OCD
      • Trauma/PTSD
      • Stress
      • Sleep Problems
      • Test Anxiety
      • CBT
      • EMDR
  • About Us
    • Our Clinicians
    • Payments and Insurance
    • Blog
  • Contact